You have a lot to handle… but nothing is moving forward.

Do you feel stuck in circles?
Is your mind overflowing?
Having trouble making decisions?
Has anxiety been taking over lately?
Have you been putting off important decisions for too long?
Do you avoid talking to people around you about what you’re going through?

Here’s how I can help:

✅ We identify what’s taking up too much space in your mind

✅ We choose ONE priority

✅ We decide on a clear next action

✅ We help you regain focus in my wellness space

(animal presence + CEMP included)

Why choose me

I’m not a psychologist.
I come from the field.

After 22 years in police intervention, I understand what it’s like
to hold on, push through… and keep going.

Here, no endless analysis.
We go straight to what matters.

My role: help you see clearly, reposition yourself… and take action.

What this brings you

This support helps you:

• reduce mental overload
• get out of autopilot mode
• step back from your situation
• clarify what you’re really going through
• regain a sense of control
• identify concrete solutions
• move forward instead of going in circles

My approach

You’re not walking into a cold office.
You’re entering a real, human space… with animal presence.

Malkom, Léo and Stuart are part of the environment.
Their presence naturally helps release pressure, without forcing anything.

I use a structured approach (inspired by real-life field experience):

• quickly understand your situation
• sort through what feels unclear
• identify concrete options
• help you choose your next step

We focus on what matters most to you right now.

+ Bio-Stim included

Each session includes a (PEMF) session:

• promotes relaxation
• helps release physical tension
• supports recovery

• add an extra rebalancing session to help you feel grounded

How it works

• One-on-one session (up to 90 minutes)
• In person (Valcartier) or remote