Howlite is known as an extremely calming stone, ideal for dispelling anxiety and stress. Featuring a quiet yet powerful energy, howlite promotes patience, reducing irritability and encouraging a tolerant and understanding attitude. It is known for its ability to stimulate the desire to learn and improve memory, making the acquisition of new skills and knowledge more accessible. It helps fight insomnia, by calming the hyperactive mind and facilitating deep and restorative sleep. It is also useful for improving bone structure and helping to strengthen bones, thanks to its calcium content.